Nicole Toppa

United States 40-44
1
Total Races

Race History

Boston 2025 - S8

hyrox_women

174
Place
Total Time
1:20:33
Performance
13.9th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on running endurance - 3.9% below expected on total running time
  • • Focus on lower body/quad strength - 3.9% below expected on strength exercises (Sled Push, Sled Pull)
  • • Specific weakness: Wall Balls - 19.0% slower than expected

Category Performance

aerobic
-5.0%
vs expected
strength
+3.9%
vs expected
running
+3.9%
vs expected