Katharine Aldwell

Australia 30-34
1
Total Races

Race History

Sydney 2025 - S8

hyrox_women

1414
Place
Total Time
2:04:14
Performance
96.2th percentile

Training Recommendations

  • • Specific weakness: Wall Balls - 5.8% slower than expected

Category Performance

aerobic
+0.5%
vs expected
strength
-9.0%
vs expected
running
-5.5%
vs expected