Annette Pabla

New Zealand 25-29
1
Total Races

Race History

Sydney 2025 - S8

hyrox_women

1416
Place
Total Time
2:05:01
Performance
96.3th percentile

Training Recommendations

  • • Focus on aerobic capacity - 15.1% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
  • • Focus on lower body/quad strength - 12.6% below expected on strength exercises (Sled Push, Sled Pull)
  • • Specific weakness: Wall Balls - 35.8% slower than expected

Category Performance

aerobic
+15.1%
vs expected
strength
+12.6%
vs expected
running
-18.2%
vs expected