Lyss G

New Zealand 30-34
1
Total Races

Race History

Sydney 2025 - S8

hyrox_women

1417
Place
Total Time
2:05:06
Performance
96.4th percentile

Training Recommendations

  • • Focus on running endurance - 5.3% below expected on total running time
  • • Specific weakness: Burpee Broad Jump - 15.9% slower than expected
  • • Specific weakness: Total Running - 5.3% slower than expected

Category Performance

aerobic
-4.2%
vs expected
strength
-12.5%
vs expected
running
+5.3%
vs expected