Sharon Pruen

Australia 50-54
1
Total Races

Race History

Sydney 2025 - S8

hyrox_women

1418
Place
Total Time
2:05:08
Performance
96.5th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on aerobic capacity - 4.2% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
  • • Specific weakness: Wall Balls - 15.4% slower than expected
  • • Specific weakness: Burpee Broad Jump - 14.4% slower than expected

Category Performance

aerobic
+4.2%
vs expected
strength
-5.8%
vs expected
running
-5.5%
vs expected