Helena Astley

Ireland 25-29
1
Total Races

Race History

Sydney 2025 - S8

hyrox_women

1428
Place
Total Time
2:06:25
Performance
97.1th percentile

Training Recommendations

  • • Specific weakness: Wall Balls - 45.5% slower than expected

Category Performance

aerobic
-2.8%
vs expected
strength
-9.0%
vs expected
running
-2.5%
vs expected