Melissa Riches

Australia 35-39
1
Total Races

Race History

Sydney 2025 - S8

hyrox_women

1433
Place
Total Time
2:07:12
Performance
97.5th percentile

Training Recommendations

  • • Focus on running endurance - 12.0% below expected on total running time
  • • Specific weakness: Total Running - 12.0% slower than expected

Category Performance

aerobic
-13.9%
vs expected
strength
-21.2%
vs expected
running
+12.0%
vs expected