Cayler Harder

United States 16-24
1
Total Races

Race History

Boston 2025 - S8

hyrox_women

177
Place
Total Time
1:20:37
Performance
14.2th percentile

Training Recommendations

  • • Focus on lower body/quad strength - 11.6% below expected on strength exercises (Sled Push, Sled Pull)
  • • Specific weakness: Sled Pull - 30.9% slower than expected
  • • Specific weakness: Wall Balls - 12.7% slower than expected

Category Performance

aerobic
-1.1%
vs expected
strength
+11.6%
vs expected
running
-1.3%
vs expected