Arezo Jones
Australia
45-49
1
Total Races
Race History
Sydney 2025 - S8
hyrox_women
1445
Place
Training Recommendations
- • Focus on lower body/quad strength - 10.8% below expected on strength exercises (Sled Push, Sled Pull)
- • Specific weakness: Sled Pull - 28.4% slower than expected
- • Specific weakness: Farmers Carry - 13.5% slower than expected
Category Performance
aerobic
-0.6%
vs expected
strength
+10.8%
vs expected
running
-7.1%
vs expected