Helen Clayton

New Zealand 45-49
1
Total Races

Race History

Sydney 2025 - S8

hyrox_women

1456
Place
Total Time
2:11:36
Performance
99.0th percentile

Training Recommendations

  • • Specific weakness: Wall Balls - 26.2% slower than expected

Category Performance

aerobic
-10.4%
vs expected
strength
-8.2%
vs expected
running
+2.9%
vs expected