Anna Vourakis
Australia
50-54
1
Total Races
Race History
Sydney 2025 - S8
hyrox_women
1458
Place
Training Recommendations
- • Focus on aerobic capacity - 15.5% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Specific weakness: Burpee Broad Jump - 52.6% slower than expected
- • Specific weakness: Sandbag Lunges - 37.5% slower than expected
Category Performance
aerobic
+15.5%
vs expected
strength
+1.1%
vs expected
running
-14.0%
vs expected