Mandi Swart
South Africa
30-34
1
Total Races
Race History
Sydney 2025 - S8
hyrox_women
1462
Place
Training Recommendations
- • Focus on running endurance - 11.4% below expected on total running time
- • Specific weakness: Total Running - 11.4% slower than expected
Category Performance
aerobic
-1.0%
vs expected
strength
-20.6%
vs expected
running
+11.4%
vs expected