Lisa Afrin

United Kingdom 40-44

1

Total Races

Race History

Sydney 2025 - S8

hyrox_women

1464

Place

Total Time

2:13:22

Performance

99.6th percentile

View Detailed Analysis

Training Recommendations

• Specific weakness: Sandbag Lunges - 6.5% slower than expected

Category Performance

aerobic

-4.6%

vs expected

strength

-15.6%

vs expected

running

+1.2%

vs expected