Catherine Dawson
Australia
55-59
1
Total Races
Race History
Sydney 2025 - S8
hyrox_women
1471
Place
Training Recommendations
- • Focus on aerobic capacity - 5.4% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Specific weakness: Burpee Broad Jump - 28.9% slower than expected
- • Specific weakness: Sled Pull - 23.6% slower than expected
Category Performance
aerobic
+5.4%
vs expected
strength
-0.0%
vs expected
running
-8.2%
vs expected