Crystal Smith
Australia
30-34
1
Total Races
Race History
Sydney 2025 - S8
hyrox_women
1473
Place
Training Recommendations
- • Focus on running endurance - 3.8% below expected on total running time
- • Specific weakness: Wall Balls - 14.4% slower than expected
Category Performance
aerobic
-15.0%
vs expected
strength
-20.6%
vs expected
running
+3.8%
vs expected