Trudy Newman

New Zealand 45-49
1
Total Races

Race History

Sydney 2025 - S8

hyrox_women

1486
Place
Total Time
2:27:19
Performance
100.0th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on aerobic capacity - 16.7% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
  • • Focus on running endurance - 10.7% below expected on total running time
  • • Specific weakness: Burpee Broad Jump - 61.0% slower than expected

Category Performance

aerobic
+16.7%
vs expected
strength
-15.8%
vs expected
running
+10.7%
vs expected