Zidi Geng

China 35-39
1
Total Races

Race History

Sydney 2025 - S8

hyrox_women

1492
Place
Total Time
2:33:30
Performance
100.0th percentile

Training Recommendations

  • • Focus on lower body/quad strength - 16.8% below expected on strength exercises (Sled Push, Sled Pull)
  • • Focus on aerobic capacity - 8.8% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
  • • Specific weakness: Wall Balls - 76.3% slower than expected

Category Performance

aerobic
+8.8%
vs expected
strength
+16.8%
vs expected
running
+1.5%
vs expected