Emily Blue

Australia 25-29
1
Total Races

Race History

Sydney 2025 - S8

hyrox_women

1505
Place
Total Time
2:48:39
Performance
100.0th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on lower body/quad strength - 38.2% below expected on strength exercises (Sled Push, Sled Pull)
  • • Specific weakness: Sled Push - 78.5% slower than expected
  • • Specific weakness: Wall Balls - 55.7% slower than expected

Category Performance

aerobic
-12.7%
vs expected
strength
+38.2%
vs expected
running
-18.3%
vs expected