Meg Kennedy

Australia 25-29
1
Total Races

Race History

Sydney 2025 - S8

hyrox_women

155
Place
Total Time
1:16:19
Performance
10.6th percentile

Training Recommendations

  • • Focus on running endurance - 4.3% below expected on total running time
  • • Focus on lower body/quad strength - 3.9% below expected on strength exercises (Sled Push, Sled Pull)
  • • Specific weakness: Wall Balls - 25.4% slower than expected

Category Performance

aerobic
-1.1%
vs expected
strength
+3.9%
vs expected
running
+4.3%
vs expected