Gabi Paglia

Australia 16-24

1

Total Races

Race History

Sydney 2025 - S8

hyrox_women

171

Place

Total Time

1:17:12

Performance

11.6th percentile

View Detailed Analysis

Training Recommendations

• Focus on lower body/quad strength - 17.9% below expected on strength exercises (Sled Push, Sled Pull)
• Specific weakness: Farmers Carry - 68.9% slower than expected
• Specific weakness: Sled Pull - 17.4% slower than expected

Category Performance

aerobic

-0.1%

vs expected

strength

+17.9%

vs expected

running

+0.2%

vs expected