Anna Healy

Ireland 25-29
1
Total Races

Race History

Sydney 2025 - S8

hyrox_women

174
Place
Total Time
1:17:17
Performance
11.8th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on lower body/quad strength - 14.3% below expected on strength exercises (Sled Push, Sled Pull)
  • • Focus on aerobic capacity - 7.2% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
  • • Specific weakness: Farmers Carry - 29.8% slower than expected

Category Performance

aerobic
+7.2%
vs expected
strength
+14.3%
vs expected
running
-2.3%
vs expected