Lisa Dunn

New Zealand 40-44
1
Total Races

Race History

Sydney 2025 - S8

hyrox_women

175
Place
Total Time
1:17:19
Performance
11.8th percentile

Training Recommendations

  • • Focus on running endurance - 4.5% below expected on total running time
  • • Specific weakness: Wall Balls - 23.2% slower than expected
  • • Specific weakness: Sandbag Lunges - 16.2% slower than expected

Category Performance

aerobic
+0.9%
vs expected
strength
-1.4%
vs expected
running
+4.5%
vs expected