Lauren Graham

New Zealand 45-49
1
Total Races

Race History

Sydney 2025 - S8

hyrox_women

183
Place
Total Time
1:17:40
Performance
12.4th percentile

Training Recommendations

  • • Focus on running endurance - 6.7% below expected on total running time
  • • Specific weakness: Farmers Carry - 8.9% slower than expected
  • • Specific weakness: Total Running - 6.7% slower than expected

Category Performance

aerobic
+1.2%
vs expected
strength
-2.5%
vs expected
running
+6.7%
vs expected