Gina Harris

Australia 55-59
1
Total Races

Race History

Sydney 2025 - S8

hyrox_women

185
Place
Total Time
1:17:42
Performance
12.5th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on lower body/quad strength - 13.1% below expected on strength exercises (Sled Push, Sled Pull)
  • • Specific weakness: Sled Push - 17.7% slower than expected
  • • Specific weakness: Wall Balls - 13.3% slower than expected

Category Performance

aerobic
+1.6%
vs expected
strength
+13.1%
vs expected
running
+0.1%
vs expected