Abigail Mccarthy
New Zealand
30-34
1
Total Races
Race History
Sydney 2025 - S8
hyrox_women
191
Place
Training Recommendations
- • Focus on lower body/quad strength - 7.8% below expected on strength exercises (Sled Push, Sled Pull)
- • Focus on running endurance - 4.1% below expected on total running time
- • Specific weakness: Sled Push - 17.4% slower than expected
Category Performance
aerobic
-3.9%
vs expected
strength
+7.8%
vs expected
running
+4.1%
vs expected