Jordan Mercer
Australia
30-34
1
Total Races
Race History
Sydney 2025 - S8
hyrox_women
20
Place
Training Recommendations
- • Focus on lower body/quad strength - 14.6% below expected on strength exercises (Sled Push, Sled Pull)
- • Specific weakness: Wall Balls - 38.9% slower than expected
- • Specific weakness: Sandbag Lunges - 20.9% slower than expected
Category Performance
aerobic
+2.7%
vs expected
strength
+14.6%
vs expected
running
-1.2%
vs expected