Erin Wilson
New Zealand
40-44
1
Total Races
Race History
Sydney 2025 - S8
hyrox_women
211
Place
Training Recommendations
- • Focus on lower body/quad strength - 5.3% below expected on strength exercises (Sled Push, Sled Pull)
- • Focus on running endurance - 4.2% below expected on total running time
- • Specific weakness: Farmers Carry - 22.3% slower than expected
Category Performance
aerobic
+1.8%
vs expected
strength
+5.3%
vs expected
running
+4.2%
vs expected