Andie Dodge

United States 30-34
1
Total Races

Race History

Boston 2025 - S8

hyrox_women

18
Place
Total Time
1:10:48
Performance
1.4th percentile

Training Recommendations

  • • Focus on lower body/quad strength - 9.1% below expected on strength exercises (Sled Push, Sled Pull)
  • • Focus on aerobic capacity - 5.9% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
  • • Specific weakness: Wall Balls - 27.6% slower than expected

Category Performance

aerobic
+5.9%
vs expected
strength
+9.1%
vs expected
running
+1.4%
vs expected