Alexis Wing

United States 30-34
1
Total Races

Race History

Boston 2025 - S8

hyrox_women

190
Place
Total Time
1:21:16
Performance
15.2th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on lower body/quad strength - 8.9% below expected on strength exercises (Sled Push, Sled Pull)
  • • Specific weakness: Wall Balls - 23.4% slower than expected
  • • Specific weakness: Sandbag Lunges - 19.8% slower than expected

Category Performance

aerobic
+0.7%
vs expected
strength
+8.9%
vs expected
running
+0.9%
vs expected