Cat Leer
Ireland
40-44
1
Total Races
Race History
Sydney 2025 - S8
hyrox_women
237
Place
Training Recommendations
- • Focus on lower body/quad strength - 35.7% below expected on strength exercises (Sled Push, Sled Pull)
- • Specific weakness: Sandbag Lunges - 78.3% slower than expected
- • Specific weakness: Wall Balls - 44.9% slower than expected
Category Performance
aerobic
-4.1%
vs expected
strength
+35.7%
vs expected
running
+0.1%
vs expected