Penelope Coleman
New Zealand
30-34
1
Total Races
Race History
Sydney 2025 - S8
hyrox_women
239
Place
Training Recommendations
- • Focus on running endurance - 5.9% below expected on total running time
- • Specific weakness: Farmers Carry - 8.9% slower than expected
- • Specific weakness: Total Running - 5.9% slower than expected
Category Performance
aerobic
+1.9%
vs expected
strength
-3.4%
vs expected
running
+5.9%
vs expected