Alana Stroligo
Australia
30-34
1
Total Races
Race History
Sydney 2025 - S8
hyrox_women
252
Place
Training Recommendations
- • Focus on running endurance - 7.2% below expected on total running time
- • Specific weakness: Sandbag Lunges - 9.7% slower than expected
- • Specific weakness: Farmers Carry - 9.3% slower than expected
Category Performance
aerobic
-3.5%
vs expected
strength
+0.3%
vs expected
running
+7.2%
vs expected