Alisa Wynne

New Zealand 25-29
1
Total Races

Race History

Sydney 2025 - S8

hyrox_women

254
Place
Total Time
1:19:48
Performance
17.2th percentile

Training Recommendations

  • • Focus on running endurance - 4.1% below expected on total running time
  • • Specific weakness: Sled Push - 21.9% slower than expected
  • • Specific weakness: Farmers Carry - 10.1% slower than expected

Category Performance

aerobic
+1.2%
vs expected
strength
+2.9%
vs expected
running
+4.1%
vs expected