Nicole Harris

United Kingdom 35-39

1

Total Races

Race History

Sydney 2025 - S8

hyrox_women

265

Place

Total Time

1:20:11

Performance

18.2th percentile

View Detailed Analysis

Training Recommendations

• Focus on lower body/quad strength - 4.4% below expected on strength exercises (Sled Push, Sled Pull)
• Specific weakness: Sled Push - 35.0% slower than expected

Category Performance

aerobic

-1.4%

vs expected

strength

+4.4%

vs expected

running

+1.4%

vs expected