Vera Williams

New Zealand 35-39
1
Total Races

Race History

Sydney 2025 - S8

hyrox_women

267
Place
Total Time
1:20:11
Performance
18.2th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on running endurance - 6.9% below expected on total running time
  • • Specific weakness: Sandbag Lunges - 14.9% slower than expected
  • • Specific weakness: Total Running - 6.9% slower than expected

Category Performance

aerobic
-3.6%
vs expected
strength
-1.0%
vs expected
running
+6.9%
vs expected