Performance Analysis

Sydney 2025 - S8 • Hyrox Women

Compare Performance:
Place
267
Total Time
1:20:11
Overall Percentile
18.2
Lower is faster
Athlete
Vera Williams
New Zealand

Category Performance Summary

aerobic

-3.6%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-1.0%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+6.9%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -10.1

Excellent endurance - maintaining pace better than field
Your pace drop: +3.7%
Race avg drop: +13.8%
Trend per run: +0.8%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:43 3:58 +18.6% 65th 4:31
Run 2 4:41 4:19 +8.3% 39th 4:57
Run 3 4:43 4:32 +4.0% 28th 5:11
Run 4 4:53 4:35 +6.3% 33th 5:19
Run 5 4:54 4:41 +4.3% 29th 5:27
Run 6 4:48 4:36 +4.0% 28th 5:23
Run 7 4:57 4:35 +7.9% 36th 5:22

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:39 4:40 -0.6% 17th 4:58
Sled Push strength 1:47 1:56 -8.0% 9th 2:18
Sled Pull strength 4:57 4:44 +4.4% 25th 5:46
Burpee Broad Jump aerobic 4:33 5:12 -12.6% 6th 6:47
Row aerobic 5:05 4:58 +2.3% 32th 5:18
Farmers Carry strength 1:57 1:57 -0.6% 17th 2:18
Sandbag Lunges strength 4:42 4:05 +14.9% 39th 5:15
Wall Balls strength 4:04 4:48 -15.5% 4th 6:33
Total Running running 33:39 31:29 +6.9% 35th 36:19

How to Read This Analysis