Shannon Hunkin
Australia
30-34
1
Total Races
Race History
Sydney 2025 - S8
hyrox_women
290
Place
Training Recommendations
- • Focus on aerobic capacity - 7.5% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Specific weakness: Burpee Broad Jump - 18.5% slower than expected
Category Performance
aerobic
+7.5%
vs expected
strength
-3.8%
vs expected
running
+2.8%
vs expected