Stephanie Oreilly
United Kingdom
35-39
1
Total Races
Race History
Sydney 2025 - S8
hyrox_women
293
Place
Training Recommendations
- • Focus on lower body/quad strength - 24.9% below expected on strength exercises (Sled Push, Sled Pull)
- • Focus on aerobic capacity - 9.0% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Specific weakness: Sandbag Lunges - 63.5% slower than expected
Category Performance
aerobic
+9.0%
vs expected
strength
+24.9%
vs expected
running
-10.7%
vs expected