Victoria Hill

Australia 40-44
1
Total Races

Race History

Sydney 2025 - S8

hyrox_women

309
Place
Total Time
1:21:15
Performance
21.0th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on lower body/quad strength - 3.4% below expected on strength exercises (Sled Push, Sled Pull)
  • • Specific weakness: Sled Pull - 16.1% slower than expected
  • • Specific weakness: Sandbag Lunges - 13.1% slower than expected

Category Performance

aerobic
-0.9%
vs expected
strength
+3.4%
vs expected
running
+1.5%
vs expected