Performance Analysis

Sydney 2025 - S8 • Hyrox Women

Compare Performance:
Place
309
Total Time
1:21:15
Overall Percentile
21.0
Lower is faster
Athlete
Victoria Hill
Australia

Category Performance Summary

aerobic

-0.9%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+3.4%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+1.5%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -5.7

Excellent endurance - maintaining pace better than field
Your pace drop: +8.1%
Race avg drop: +13.8%
Trend per run: +1.5%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:19 4:01 +7.4% 39th 4:31
Run 2 4:29 4:22 +2.4% 28th 4:57
Run 3 4:39 4:35 +1.4% 24th 5:11
Run 4 4:39 4:39 -0.1% 22th 5:19
Run 5 4:44 4:45 -0.5% 21th 5:27
Run 6 4:49 4:40 +3.0% 28th 5:23
Run 7 4:42 4:38 +1.1% 25th 5:22

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:36 4:42 -2.1% 12th 4:58
Sled Push strength 1:50 1:58 -6.8% 13th 2:18
Sled Pull strength 5:36 4:49 +16.1% 50th 5:46
Burpee Broad Jump aerobic 5:26 5:19 +2.0% 24th 6:47
Row aerobic 4:52 4:59 -2.6% 11th 5:18
Farmers Carry strength 2:00 1:59 +0.5% 22th 2:18
Sandbag Lunges strength 4:44 4:11 +13.1% 41th 5:15
Wall Balls strength 4:40 4:57 -5.8% 16th 6:33
Total Running running 32:21 31:52 +1.5% 24th 36:19

How to Read This Analysis