Olivia Bonner-evans
United Kingdom
30-34
1
Total Races
Race History
Sydney 2025 - S8
hyrox_women
316
Place
Training Recommendations
- • Focus on aerobic capacity - 9.1% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Specific weakness: Sled Pull - 28.9% slower than expected
- • Specific weakness: Row - 11.7% slower than expected
Category Performance
aerobic
+9.1%
vs expected
strength
+2.7%
vs expected
running
-3.3%
vs expected