Hayley Amm

Australia 40-44
1
Total Races

Race History

Sydney 2025 - S8

hyrox_women

335
Place
Total Time
1:21:50
Performance
22.7th percentile

Training Recommendations

  • • Focus on running endurance - 6.9% below expected on total running time
  • • Specific weakness: Farmers Carry - 12.2% slower than expected
  • • Specific weakness: Total Running - 6.9% slower than expected

Category Performance

aerobic
-7.9%
vs expected
strength
+0.7%
vs expected
running
+6.9%
vs expected