Georgia Stefanovski

Australia 25-29
1
Total Races

Race History

Sydney 2025 - S8

hyrox_women

337
Place
Total Time
1:21:52
Performance
22.9th percentile

Training Recommendations

  • • Focus on lower body/quad strength - 18.4% below expected on strength exercises (Sled Push, Sled Pull)
  • • Focus on aerobic capacity - 13.8% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
  • • Specific weakness: Sandbag Lunges - 31.0% slower than expected

Category Performance

aerobic
+13.8%
vs expected
strength
+18.4%
vs expected
running
-7.7%
vs expected