Cassidy Manna
United States
25-29
1
Total Races
Race History
Boston 2025 - S8
hyrox_women
1
Place
Training Recommendations
- • Focus on aerobic capacity - 25.3% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Focus on lower body/quad strength - 15.8% below expected on strength exercises (Sled Push, Sled Pull)
- • Specific weakness: Wall Balls - 66.7% slower than expected
Category Performance
aerobic
+25.3%
vs expected
strength
+15.8%
vs expected
running
-2.2%
vs expected