Emily Wilkinson
United Kingdom
16-24
1
Total Races
Race History
Sydney 2025 - S8
hyrox_women
33
Place
Training Recommendations
- • Focus on lower body/quad strength - 9.1% below expected on strength exercises (Sled Push, Sled Pull)
- • Specific weakness: Wall Balls - 29.5% slower than expected
- • Specific weakness: Sled Push - 9.5% slower than expected
Category Performance
aerobic
+1.9%
vs expected
strength
+9.1%
vs expected
running
+1.4%
vs expected