Amber Taylor

United States 45-49
1
Total Races

Race History

Sydney 2025 - S8

hyrox_women

343
Place
Total Time
1:22:01
Performance
23.3th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on lower body/quad strength - 22.7% below expected on strength exercises (Sled Push, Sled Pull)
  • • Focus on aerobic capacity - 14.6% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
  • • Specific weakness: Wall Balls - 57.0% slower than expected

Category Performance

aerobic
+14.6%
vs expected
strength
+22.7%
vs expected
running
-12.5%
vs expected