Sarah Gallagher
New Zealand
35-39
1
Total Races
Race History
Sydney 2025 - S8
hyrox_women
353
Place
Training Recommendations
- • Focus on lower body/quad strength - 9.2% below expected on strength exercises (Sled Push, Sled Pull)
- • Specific weakness: Farmers Carry - 14.9% slower than expected
- • Specific weakness: Sled Push - 14.3% slower than expected
Category Performance
aerobic
-1.7%
vs expected
strength
+9.2%
vs expected
running
-3.8%
vs expected