Kristine Wooten

United States 45-49
1
Total Races

Race History

Boston 2025 - S8

hyrox_women

201
Place
Total Time
1:21:42
Performance
16.1th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on lower body/quad strength - 12.5% below expected on strength exercises (Sled Push, Sled Pull)
  • • Focus on aerobic capacity - 8.5% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
  • • Specific weakness: Sled Push - 33.1% slower than expected

Category Performance

aerobic
+8.5%
vs expected
strength
+12.5%
vs expected
running
-3.7%
vs expected