Amy Knoll

Australia 35-39
1
Total Races

Race History

Sydney 2025 - S8

hyrox_women

376
Place
Total Time
1:22:36
Performance
25.5th percentile

Training Recommendations

  • • Specific weakness: Sled Pull - 13.6% slower than expected

Category Performance

aerobic
+0.6%
vs expected
strength
+1.9%
vs expected
running
+1.3%
vs expected