Rhiana Wheadon

New Zealand 35-39
1
Total Races

Race History

Sydney 2025 - S8

hyrox_women

379
Place
Total Time
1:22:40
Performance
25.7th percentile

Training Recommendations

  • • Focus on running endurance - 11.5% below expected on total running time
  • • Specific weakness: Total Running - 11.5% slower than expected
  • • Specific weakness: Farmers Carry - 10.2% slower than expected

Category Performance

aerobic
-5.7%
vs expected
strength
-12.7%
vs expected
running
+11.5%
vs expected